TIME LINE OUTLINE FOR ABDUCTEES
All you need to make your own Time Line are multiple sheets of paper and a writing instrument. The use of colored markers will further help you to see any patterns.
Start with a mind map; its doodle-like clusters and branches will help you divide up your Experiences right away into categories. Cluster similar events together on the page.
Some possible categories are: UFOs Sleep parasomnias (OBEs, ASPs, lucid dreams, etc.) Bedroom visitations Trips on ships ‘Knowings’ Ghosts of relatives; Jesus, etc. Invisible contacts and Coincidences as well as the other types of events suggested later.
Fill in your time line using these clusters.
For the Time Line itself, draw a straight line beginning with birth (or before, if your parents had conflicts or there were unusual circumstances which you were affected by, or if you already know some of your past lives) on the left and ending on the farthest right with your projections of how you intend your future to be.
Subdivide it into decades. Dates don’t need to be exact but the recorded event needs to be in its proper relation to other events.
Events above the line occurred during the day and those below the line occurred at night.
This line will extend across several pages; a page per decade. Use only one side of the paper so that all the pages may be laid down side-by-side.
Create and write a title for each event placing these on the line, vertically, and write the full explanation elsewhere on either side of the page, if possible. You can get into more detail in a Journal, which if you haven’t started one yet you should start right away. Don’t risk having the memory alter through time and reviewing just because you didn’t feel like taking the time to write it all down. Or, speak it into an Audio Journal.
The entirety of the event needs to be first recorded as it is, without interpretation or any ‘figuring out’ It must be The Experience As Remembered. As soon as you start rationalizing to make more sense out of an Experience you will loose accuracy in recall. Analyze it after it’s recorded.
Types of Events To Be Noted
Health HistoryLook for health events having to do with the reproductive system as well as for illnesses, healings and unusual scars.
Recall that what we habitually think about may have important effects on our bodies so that worrying, anxiety, and stress may be factors in your recent health history.
Also note that a thyroid problem may affect your auditory system. Experiencers often ascribe beeps and odd noises in their ears to alien intervention but we must first rule out normal reasons.
Psychic or Paranormal HistoryYou may not know what to call the individual events, or even know that they aren’t ‘normal’, and so this list may help.
“…the meaning of an individual’s UFO sightings must now be reconsidered. A person may have not consciously remembered sightings during his lifetime and still have had many abduction experiences. Or, a witness may have UFO sightings on a regular basis, and rather than being considered evidence of unreliability, it is probably a sure indicator of abduction experiences.”Dr. David M. Jacobs, “What Do Sightings Mean?”, IUR January/February 1992, p.17
Sleep PatternsNote periods during which you found it difficult to sleep, when you had nightmares, memorable dreams, dreams which didn’t seem like dreams, astral projections, paralysis experienced before, during, or upon awakening, witnessing odd things while in bed, being sexually attacked by someone invisible, sleep walking and sleep talking periods, levitations, and all other odd experiences in bed.
Spiritual HistoryThis might include contact with the dead, visions, and sudden changes or developments in spiritual philosophy.
Appearance of Physical ScarsYou should mark the appearance of scars, scoops, bruises and ephemeral body markings for which you have no explanation or for which you suspect the explanation.
Sexual and Relationship HistoryEve Lorgen, in Love Bite, theorizes that the relationships a CEEer has are manipulated.
Intellectual HistoryWhen did you form your interests?
Electrosensitivity EventsDid you experience electrical shock at any time? Have you had SLIder events? [See list “Types of Psychic Abilities and Paranormal Events.]
Altered State History and Drug /Alcohol Use
Meditation, Hypnosis, Therapy
Flashback HistoryThese usually last only a few seconds and frequently involve missing time periods; they can emerge suddenly and with great intensity.
Examining the Revelatory or Realization Event
The Revelatory Event is what made you put together all of your partial memories and Experiences and come up with alien intervention in your life. Usually, this is also when you may have begun to feel anxious.
Some memories are floating, unconnectedly, in your past, as tips of the iceberg. These are the anomalies you’ve recalled which have made you suspicious of CE-IV. You may remember an odd experience without any meaning, such as being on the ground, next to your bicycle, with a large flashing thing hovering above you. They mark the beginning and the end of an abduction. These are called Marker Events. Often either light or sound or an odd event marks the start of the Experience and the ending is often some sort of jolt or another odd experience.
These are good Entry Points for hypnotic recall.